Understanding How Sensory Processing Affects Child Behavior

If your child seems to have strong reactions to some simple everyday things, like bright lights, loud noises, or certain textures, it might leave you scratching your head, wondering what’s going on.

These strong reactions can be confusing and disheartening, especially when they lead to behaviors that seem hard to manage. What many parents don’t realize is that sensory processing disorder (SPD) might be at the heart of confusing child behavior.

Sensory processing disorder makes it hard for children to process and respond to sensory information, like touch, sound, or sight. This affects a child’s ability to relate to their environment, also affecting their mood, concentration, and social interactions.

Understanding the thin line between sensory processing disorder and typical childlike behavior can provide valuable insights into why your child behaves the way they do, and more importantly, how you can support them in navigating their sensory world.

What is sensory processing anyway?

Whenever a child’s brain has trouble interpreting any sensory information, it is always a sign that something is amiss. For some kids, this might mean being overly sensitive to things like sound or texture. For others, it might mean they’re not responding to sensory input enough, so they crave more of it.

Children with SPD usually react to certain everyday things in two specific ways:

Hypersensitivity (or over-responsiveness) Some kids might react strongly to things that others barely notice. For instance, they cover their ears when there’s a loud noise, refuse to wear some clothes because of the texture, or get upset when exposed to bright lights. These reactions can lead to behaviors like meltdowns, anxiety, or withdrawal.

Hyposensitivity (or under-responsiveness) Other children might be the opposite, seeking more sensory input. They could be the ones always moving about, bumping into things, or even putting non-food items in their mouth. These behaviors might look like hyperactivity or inattentiveness, but in reality, they’re just trying to get the sensory input their body craves.

Kids with these SPD normally struggle with regulating their emotions, which makes them have mood swings or even outbursts. They might also find it tough to make or keep friends because their unusual reactions to sensory things can confuse or alienate other kids.

Simple Things To Do To Manage Child Behavior In Kids With SPD

Create a sensory toolbox This could be a small bag filled with stress balls, fidget spinners, textured fabrics, or tiny toys. Whenever your child seems overstimulated or seeking sensory input, they can choose something from the box to help them self-regulate.

Have some movement breaks Instead of just taking your child to the park or enrolling them in a class, try integrating short, fun movement breaks into their daily routine. Jumping on a trampoline, dancing to some music, or doing child yoga stretches can help them get the sensory input they need to focus better throughout the day.

Try some creative art activities Doing deliberate arts mindful things like drawing, painting, or even building with clay is a good way for children to explore their sensory world in a controlled, enjoyable way. Plus, it can give them a channel to let out their frustrations without needing to act out behaviorally.

Soundscaping the house Sometimes, for kids with sensory problems, a home with a more predictable sound environment really helps. Try setting up quiet zones with noise-canceling headphones or soundproofing certain rooms. You can even create calming playlists or use white noise machines to drown out distressing sounds.

Use a weighted blanket or vest Kids who need sensory input respond well to deep pressure touch. Weighted blankets, vests, or even a tight, cozy hug can help kids feel grounded and calm. You can use these tools at bedtime or during moments when your child seems overwhelmed.

Natural breaks in nature Nature offers a wealth of sensory experiences; the fresh air, the sound of birds, and the feel of grass underfoot. Encourage your child to get outdoors regularly. Even just stepping outside for a short walk or spending time in the garden can help reset their sensory system.

Engage in messy play Children, by nature, respond positively to tactile experiences, especially ones that let them get messy. Think finger painting, playing with sand, or creating slime. Such activities allow them to engage with their environment in a low-stress, hands-on way that promotes sensory exploration.

Finding Professional Help in Stone Oak, Texas

If you try these calming strategies and still see the signs that the sensory issues are getting worse or not abating, it may be time to seek professional help. Consulting with a specialist can provide you with more valuable insights and longer-term strategies to support your child’s unique needs.

If you feel your child could benefit from additional support, reach out to a professional counselor who can offer guidance tailored to your child’s specific needs. Start by contacting our office to connect with one of the many Christian counselors in our directory. With the right guidance and support, you can help your child enjoy their sensory world with greater ease and confidence.