When a child leaves for college, feelings of empty nest syndrome can be overwhelming. The house suddenly feels quieter, and one’s daily routine has changed. It is okay to feel sad or uncertain about this change. If you are in this situation, you may be wondering how you are going to align with the new normal and what to do with the extra time and space. Worry no more because this is exactly what this article will help you [...]
The beauty of intimate relationships emerges from being seen and known by those who love us. Unconditional love and acceptance remove certain barriers from having to explain parts of ourselves that seem odd or unusual to others outside our family circle. This can free us to fully be who God created. However, this is not the case with every family. Sometimes, challenges with intimacy arise when our hearts feel unsafe with those closest to us, giving rise to a [...]
Life is busy, and even the most devoted couples find themselves stalled out and needing date ideas. Date nights are all the rage, but the concept is not merely a trend. Spending time with your spouse allows the two of you to reconnect. Think back. When was the last time you and your partner had a deep, meaningful conversation that wasn’t about the kids, the house, or other responsibilities? Your busy schedules might make it feel like you’re constantly [...]
Overcoming codependency is a complex process, but there is help available. One of the best things you can do if you are trying to navigate codependent relationships is to lean on biblical wisdom. This will help you make healthy choices such as relying on God, connecting with a Christian counselor, and setting healthy boundaries that honor the unique person God designed you to be. It is always advised to develop a support network to help you overcome issues like [...]
We don’t always choose the people we love. By dint of circumstance and the various situations we find ourselves in, our lives become populated with people and relationships that have a huge impact on us, for good or for ill. People such as our parents, siblings, and relatives who form part of our extended family are a given for many of us, and they are in our lives before we are even able to make decisions about such things. [...]
Can you ever know too much about the people you care about? In some circumstances, you find out things about loved ones that change how you view them, and you might want to turn the clock back to before you asked and obtained the terrible knowledge. In most cases, though, knowing more about your significant other – even the uncomfortable things – helps you appreciate them more as a person. Why ask questions to your significant other? There are [...]
Boundaries are physical, mental, and emotional limits that determine how you care for yourself, interact with others, and allow others to treat you. They enable you to stay in control of your life. Professional boundaries in the workplace are especially important when you face the challenging task of trying to balance work obligations with personal time and responsibilities. Establishing professional boundaries in the workplace enables you to maintain a healthy balance between your personal and professional life so that [...]
If someone has abandonment issues, they can signal them in several different and seemingly unrelated ways. These can include unhealthy relationship habits, struggling to communicate, constant need for reassurance. If you are looking for help to more effectively cope with abandonment issues, then rest assured that experienced help is at hand. When someone ends an important relationship or friendship with us, or if someone that we are close to passes on, we will experience loss. The angst and anguish [...]
Many people have said, “Absence makes the heart grow fonder.” But is this true? Can two people truly stay committed in a relationship if they are long-distance dating? To answer this question, we need to understand what it means to be long-distance dating. Long-distance dating is simply a relationship in which two people do not live close enough to see each other more than once or twice a week. Making any relationship work depends on how willing you are [...]
Family problems happen. You cannot prepare for every situation or crisis that comes along. Even if you know about specific issues, it is still challenging to navigate through them when you are in the thick of it. Many people seek therapy for family problems. This type of family counseling brings awareness to the problem and methods for dealing with it. Each family member is heard and seen during counseling; their voice matters. Common family problems No family is immune [...]
Having a best friend for life can be a blessing. That blessing, however, is if the friendship is a healthy one. At times, an unhealthy dynamic of codependency friendships is mistaken for committed care for one another. Knowing the difference between the two can make all the difference. What’s at the heart of codependency in friendships All good relationships have at their heart the mutual care and concern that ought to mark interactions between people. When it comes to [...]
Why do people have affairs? Infidelity in committed relationships is an all-too-common reality couples have to deal with. Though couples set clear boundaries for their relationship, and they make promises to one another to be faithful, infidelity affects a significant portion of relationships. The question then arises – why did it happen? Was there something missing from the primary relationship? Was it simply a case of lust? In short, why do people have affairs? Knowing the answer can help [...]












