Change is hard. We all find comfort in the familiar and the predictable. Relocation throws us into a world of the unknown which can be stressful, more so for children. However, it is noted that a lot of families need to move at least once in their lifetime. This number increases for families whose lives involve having to move constantly and can cause relocation stress. This is especially true for military families, who on average can spend no more [...]
The idea of counseling may be new for your teen. While you may have been thinking about the benefits and researching counselors for some time, your teen may not know much about it. Instead of springing the idea on your teen, you can begin by having some natural conversations and asking him or her questions about his or her thoughts regarding counseling, mental health, and overall mental wellness. Questions to ask your teen about counseling. Sometimes teens are resistant [...]
When teens are struggling, seeing a counselor can help them be reflective about their thought patterns and circumstances. Counseling for teens can also give them the opportunity to talk to someone who is a trained listener and can ask skillful questions to help the teen come to their own realizations. When counseling works best for a teen, it impacts the entire family. 4 Ways Counseling for Teens Can Benefit Your Family Here are four ways that counseling for teens [...]
