Helping Children Cope With Relocation Stress

By |December 21st, 2023|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured|

Change is hard. We all find comfort in the familiar and the predictable. Relocation throws us into a world of the unknown which can be stressful, more so for children. However, it is noted that a lot of families need to move at least once in their lifetime. This number increases for families whose lives involve having to move constantly and can cause relocation stress. This is especially true for military families, who on average can spend no more than three years stationed at any one base. No matter the reason for moving, it should be noted that children have a hard time with it and necessary measures need to be put in place to make the transition a lot easier for them. There are many reasons why children experience relocation stress and knowing about potential fears is helpful for parents and guardians to better understand how to help. All this has a lot to do with how old a child is. If they are toddlers, the change might not cause much distress, though they too need to be monitored. If a child is above five years old, already in school systems, and has developed friendships, the move will most likely be harder. With moving comes leaving one’s school, friends, and possibly a favorite teacher. All these need to be taken into consideration. At any age, most children are also anxious about being the new kid in class, having to navigate those first few days or weeks with no friends. Being forced to say goodbye to their friends and family relations is also something that can cause great distress, especially if the move is to another state or country altogether. How to help children cope with relocation stress Relocation is not only stressful for children, but it can be [...]