• : Author

    As a native of Zimbabwe, Africa I have always used what I have to help where and whomever I can. I became a certified counselor immediately after leaving school, and have worked in charities, missions, and community projects and churches ever since. I have worked with pre-teens, young adults, married couples, and the elderly. My hope is always that people know someone is there to walk next to them. I’ve had my fair share of mental health issues too, experiencing total burnout by the age of 24. As a result, I am passionate about helping people find their boundaries and establish habits that will boost their mental health. I started working online during the pandemic, teaching English to refugees around the globe, in hopes that they can find work. I believe that it doesn’t take much to make a lasting impact, and sometimes all people need is to know someone sees and hears them. I love being outdoors, tending to my 200 house plants, and having movie marathons with friends in my free time.

  • 5 Affirmations for Building Self-Esteem

    We all struggle with feelings of low self-worth from time to time. Even the people who appear confident and self-assured are often covering up for feeling “not good enough.” Things like past traumatic experiences, emotional abuse in a relationship, or poor parenting are some of the things that impact our self-esteem. Sometimes, though, we say negative things about ourselves, and that fuels our feelings of low self-esteem. In this article, we'll look at some positive tips for building self-esteem. [...]