• : Author

    Melissa Plantz is a Christian author and freelance writer. She spent twenty years in the pharmacy industry and has specialized in faith, fitness, nutrition, geriatrics, and mental health since 2015. She writes from the beautiful Lake Marion area in South Carolina.

  • Date Ideas for Couples (Including Frugal Options)

    Life is busy, and even the most devoted couples find themselves stalled out and needing date ideas. Date nights are all the rage, but the concept is not merely a trend. Spending time with your spouse allows the two of you to reconnect. Think back. When was the last time you and your partner had a deep, meaningful conversation that wasn’t about the kids, the house, or other responsibilities? Your busy schedules might make it feel like you’re constantly [...]

  • How Counseling Can Help with Family Problems

    Family problems happen. You cannot prepare for every situation or crisis that comes along. Even if you know about specific issues, it is still challenging to navigate through them when you are in the thick of it. Many people seek therapy for family problems. This type of family counseling brings awareness to the problem and methods for dealing with it. Each family member is heard and seen during counseling; their voice matters. Common family problems No family is immune [...]

  • Aging in America: What It Means and How You Can Prepare

    Successful aging in America requires planning and effort to gain or maintain a healthy lifestyle. It also means preparing for the future, financially and with end-of-life care. You will also want to ensure that you have made a will and instructions for what you want to be done after you pass. Aging in America is more than living beyond retirement age. It is a lifestyle of embracing a new season of life and enjoying what it brings you. But [...]

  • 7 Tips for Anger Management

    Anger can get the best of us, ruining relationships and jeopardizing careers. An angry outburst may only last seconds, but the consequences can last a lifetime if you don't employ anger management. The Bible states, “In your anger do not sin: Do not let the sun go down while you are still angry.” (Ephesians 4:26, NIV) Anger is a normal emotion, but like any other emotion can be righteous or sinful, depending on many circumstances. Uncontrolled anger, for example, [...]